Are You Heart Smart?
There is so much information around about what it takes to keep your heart healthy that it is hard to know what is actually true and what can possibly be dangerous. How do you make decisions about what to eat, how much to exercise, and how to evaluate medical advice? This article is an interview with two cardiology experts who have written a book to help people make smarter choices about their health. There are lots of good questions answered and a quiz to test your knowledge. This article is a "keeper."